Tag Archives: moroccan sahara dessert

Jeff Lau : My Experience Crossing The Moroccan Sahara Dessert

My first experience running the Marathon des Sables – a six-day ultra-marathon spanning 257 km across the Moroccan Sahara Desert – in 2014 taught me one valuable lesson: Your training is only as good as your recovery.
Going into my preparation for the second Marathon des Sables challenge early this year, I knew I needed to […]